* * Hot Lunch Available at some Weekend Events * *
Scene from a Yoga Class 02

Yoga Days and Sarva Events

2009 January	10^th	- Intermediate Junior Workshop
	11^th	- Introductory Level Teacher Training
	24^th & 25^th	- Senior Training Weekend
	31^st	- Judi Sweeting
2009 February	7^th	- Intermediate Junior Workshop
	8^th	- Introductory Level Teacher Training
	14^th	- Sheila at Sarva
2009 March	7^th	- Intermediate Junior Workshop
	8^th	- Introductory Level Teacher Training
	14^th	- Intermediate Junior Teaching Exams: Level 3 (x2) & Level 1
	22^nd	- Sheila at Sarva
	29^th	- Intermediate Junior Level 1 (x2) Yoga Teaching Exam
2009 April	2^nd — 5^th	- Stephanie Quirk Remedial Yoga workshop Level 4.
	14^th	- Older & Stiffer
	14^th	- Easter Class
2009 April	15^th	- Easter Class
	19^th	- Introductory Level Teacher Training
	25^th & 26^th	- Senior Training Weekend
2009 May	2^nd	- Sheila at Sarva
	9^th	- Intermediate Junior Workshop
	9^th	- Children’s & Adults’
	10^th	- Introductory Level Teacher Training
2009 June	6^th	- Intermediate Junior Workshop
	6^th	- Children’s & Adults’
	7^th	- Introductory Level Teacher Training
	20^th	- Yoga Day at Sarva with Pen Reed
2009 July	4^th & 5^th	- Introductory Level 1 Teaching Exams
	11^th	- Intermediate Junior Workshop
	11^th	- Children’s & Adults’
	12^th	- Introductory Level Teacher Training
	25^th	- Yoga Morning with Sheila Haswell
2009 August	8^th & 9^th	- Senior Training Weekend
2009 September	31^st to 13^th	- Sheila and Ally teaching in Turkey
	20^th	- Introductory Level Teacher Training
	21^st — 24^th	- Stephanie Quirk Remedial Yoga Course Level 5
	26^th	- Intermediate Junior Workshop
	27^th	- Introductory Level Teacher Training
2009 October	3^rd &4^th	- Introductory Level 2 Teaching Exams
	10^th &11^th	- Introductory Level 2 Teaching Exams
	17^th &18^th	- Introductory Level 2 Teaching Exams
	18^th	- Yoga Morning with Sheila Haswell
2009 November	31^st & 1^st	- Senior Training Weekend
	8^th	- Introductory Level Teacher Training
	14^th	- Intermediate Junior Workshop
	21^st	- Professional Development Day at Sarva
	26^th	- Introductory Level Teacher Training
2009 December	13^th	- Xmas Event & Children’s Class
2010 January	9^th	- Children's Class - cancelled (snow)
	10^th	- Introductory Teacher Training Level 1 (10am - 4:30pm) - cancelled (snow)
	17^th	- Introductory Teacher Training Level 2 (10am - 5pm)
	23^rd	- Intermediate Junior Workshop - postponed from 9th (snow)
	30^th & 31^st	- Senior Training Weekend. Now Saturday ONLY - please read this.
February	2^nd	- Pranayama
February	6^th	- Saturday Children's Class
	6^th	- Intermediate Junior Workshop
	7^th	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
	17^th to 19^th	- Half Term Week Classes
	21^st	- Introductory Teacher Training Level 2 (10am - 5pm)
	20^th	- Yoga Morning with Sheila Haswell (10am - 1pm)
	27^th	- Saturday Children's Class
	27^th	- Intermediate Junior Workshop
	28^th	- Introductory Teacher Training Level 1 (10am - 4:30pm)
March	2^nd	- Pranayama
	21^st	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
	26^th to 28^th	- Visiting Teacher Jaki Nett from USA
April	4^th to 11^th	- Yoga Holiday in Turkey
	17^th	- Saturday Children's Class
	17^th	- Moderators, Assessors, and Teachers Meeting
	18^th	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
	24^th & 25^th	- Senior Training Weekend
May	4^th	- Pranayama
	22^nd	- Saturday Children's Class
	22^th	- Intermediate Junior Workshop
	30^th to	- Yoga Holiday in Turkey
June	6^th	- Yoga Holiday in Turkey
	8^th	- Pranayama
	13^th	- Introductory Teacher Training Level 1 (10am - 4:30pm)
	19^th	- Saturday Children's Class
	19^th	- Intermediate Junior Workshop
	20^th	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
	25^th to 27^th	- Visiting Teacher Garth McLean from USA
July	3^rd & 4^th	- Introductory Teacher Training Level 1 - Assessments
	6^th	- Pranayama
	10^th	- Saturday Children's Class
	10^th	- Intermediate Junior Workshop
	11^th	- Teacher Training Selection Day (Level 1 : 10am - 4pm, Level 2 : 12noon - 6:30pm)
	17^th & 18^th	- Senior Training Weekend
	20^th to 21^st	- Summer Classes
	24^th	- First Aid day (9.30am - 5pm)
	25^th	- Introductory Teacher Training Level 2 (10am - 5pm)
	26^th to 28^th	- Summer Classes
	30^th to 7^th August	- Yoga Holiday in Portugal
Do not display earlier events above
August	1^st	- Beginners and Improvers Workshop with Sara Braham
	23^rd to 25^th	- Summer Classes
	28^th	- Rope Workshop
	28^th	- Back Bending Workshop
	29^th	- Inversions Workshop
	29^th	- Recuperative Workshop
September	3^rd to 6^th	- Remedial Workshop Level 6 with Stephanie Quirk
	14^th	- Pranayama
	18^th	- Saturday Children's Class
	18^th	- Intermediate Junior Workshop
	tbc	- Introductory Teacher Training Level 2 (10am - 5pm)
	19^th	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
	24^th to 26^th	- Visiting Teacher Corine Biria from France
October	2^nd to 3^rd	- Introductory Teacher Training Level 2 - Assessments
	5^th	- Pranayama
	9^th to 10^th	- Introductory Teacher Training Level 2 - Assessments
	16^th to 17^th	- Introductory Teacher Training Level 2 - Assessments
	23^rd	- Saturday Children's Class
	23^rd	- Intermediate Junior Workshop
	24^th	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
	30^th & 31^st	- Senior Training Weekend
November	2^nd	- Pranayama
	13^th	- Saturday Children's Class
	13^th	- Intermediate Junior Workshop
	14^th	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
	20^th	- Professional Development Day for South Central Region
	21^st	- Introductory Teacher Training Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
December	7^th	- Pranayama
	12^th	- Christmas Children's Class
	12^th	- Sarva Christmas Event
2011 January	8^th	- Intermediate Junior Workshop
	15^th or 22^nd	- Intermediate Junior Workshop
March	5^th	- Intermediate Junior Workshop
May	7^th	- Intermediate Junior Workshop
June	11^th	- Intermediate Junior Workshop
July	9^th	- Intermediate Junior Workshop
September	24^th	- Intermediate Junior Workshop
November	12^th	- Intermediate Junior Workshop
December	10^th	- Intermediate Junior Workshop

Also: Monthly General Saturday Morning Class, Monthly Children’s Saturday Morning Class, Monthly Pranayama Class, Introductory Teacher Training Levels 1 & 2 and Intermediate Junior Workshops

General Information | Booking Details | Home Page

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Summer Workshops

Beginners and Improvers Workshop

with Sara Braham

Sunday 1st August 2010

10am—1pm … Members £18 … Non-Members £20

Download and print Booking Slip or book online(+£1.00)…

The Introductory postures in Iyengar Yoga are the foundation of any practice. In this workshop we will be looking at all aspects of the beginners course, from standings and inversions to seated and recuperative postures, and how these postures can benefit the organic body.

Rope Workshop

with Sheila Haswell

Saturday 28th August 2010

General Level … 10am—12.30pm … Members £25 … Non-members £30

(26.8.2010) Only TWO spaces left. If your name is not already down for this workshop please contact Sarva to check that there are still spaces available before paying. E-mail: jo@sarva.co.uk or phone 01494 521107. Once confirmed, download and print Booking Slip or book online(+£1.00)…

Back Bending Workshop

with Sheila Haswell

Saturday 28th August 2010

General Level … 1.30pm—4pm … Members £25 … Non-members £30

Download and print Booking Slip or book online(+£1.00)…

Special price for attending both

Members £45 … Non-members £55

Download and print Booking Slip or book online(+£1.00)…

Inversions Workshop

with Sheila Haswell

Sunday 29th August 2010

General Level … 10am—12.30pm … Members £25 … Non-members £30

Download and print Booking Slip or book online(+£1.00)…

Recuperative Workshop

with Sheila Haswell

Sunday 29th August 2010

General Level … 1.30pm—4pm … Members £25 … Non-members £30

Download and print Booking Slip or book online(+£1.00)…

Special price for attending both

Members £45 … Non-members £55

Download and print Booking Slip or book online(+£1.00)…

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Stephanie Quirk Remedial Workshops

Friday 3^rd — Monday 6^th September - Workshop - Level 6

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Friday September 24^th to Sunday 26^th

Visiting Teacher Corine Biria from France

Friday: General asana class: 4:30pm to 7:30pm
Cost - £35 members / £40 non members
Saturday: Pranayama 8.30am — 9.30am
Break for tea or fruit/fruit juice (we will provide this)
General asana class 10:30am — 1.00pm
Break for snack
General asana class 3.00pm — 5.00pm
Cost for day £55 members / £65 non members
(please note we cannot offer a discount for not attending the pranayama class)
Sunday: Pranayama 8.30am — 9.30am
General asana class 10:30am — 1:30pm
Cost for morning £35 members/ £40 non members

Weekend rates: Members £115 non members £135 - for all three days
(please note we cannot offer a discount for not attending the pranayama class).

COURSE FULL. Even before full details appeared here, word was out that Corine is coming to Sarva and the day is now fully booked. If you would like to hear about late availability in the event of a withdrawn booking, please contact us.

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Saturday 20^th November - Professional Development Day

more detail will appear here

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Sunday 12th December - Sarva Christmas 2010 Event

- members only -

more detail will appear here

Cupoftea Mincepies Followed by tea and mince pies & Christmas stalls.

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MONTHLY PRANAYAMA CLASSES

with Sheila Haswell

This class is for students who have at least two years of regular Iyengar Yoga practice.
Pranayama works on breathing techniques and the class will include preparatory asanas.
Please bring clean socks and a light cardigan/top for warmth when it's cool (as your body temperature may reduce during the class).

Tuesday evenings 7 - 8:30pm
Cost: £10 per session

Dates (2010):
6^th January
2^nd February
2^nd March
4^th May
8^th June
6^th July
14^th September
5^th October
2^nd November
7^th December

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Introductory Teacher Training Levels 1 & 2

For anyone interested in working towards their Introductory Level Teacher Training Certificate.
Please note these workshops are intended to lead to a qualification in Iyengar Yoga Teaching.
To find out more see: Teacher Training > Introductory Teaching Certificate in Iyengar Yoga

Dates (2010):
January 10^th - Level 1 (10am - 4:30pm)
January 17^th - Level 2 (10am - 5pm)
February 7^th - Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
February 21^st - Level 2 (10am - 5pm)
February 28^th - Level 1 (10am - 4:30pm)
March 21^st - Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
April 18^th - Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
June 13^th - Level 1 (10am - 4:30pm)
June 20^th - Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
July 3^rd & 4^th - Level 1 Assessments
July 25^th - Level 2 (10am - 5pm)
September 12^th - Level 2 (10am - 5pm)
October 2^nd to 3^rd - Level 2 Assessments
October 9^th to 10^th - Level 2 Assessments
October 16^th to 17^th - Level 2 Assessments
October 24^th - Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)
November 14^th - Level 1 (10am - 4:30pm) & Level 2 (12noon - 6:30pm)

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Intermediate Junior Workshops

For anyone interested in working towards their Intermediate Junior certificate or those wanting to work on their Intermediate Junior poses, this is for you.
Please note these workshops are for qualified Iyengar Yoga Teachers only.
To find out more see: Teacher Training > Intermediate Junior Workshops

2010
18th September
23rd October
13th November
2011
January 8^th
January 15^th or 22^nd
March 5^th
May 7^th
June 11^th
July 9^th
September 24^th
November 12^th
December 10^th

Cost: £35 per session
or
£90 for each block of three.

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General Information and Booking Details

Places are limited so booking is essential. You can either:
- Use the 'Add to Cart' and 'View Cart' buttons, where present, to book and pay online. Online payments are subject to an approximate 5% P&P surcharge in order to cover the extra expense of processing online bookings.
- To pay by cheque or cash, please email or call us on 01494 521107 to reserve your space then, to make your confirmed booking for any of the above events, please forward a cheque payable to: “Sheila Haswell Yoga” and send it to:
  Sarva Iyengar Yoga Institute,
  161 West Wycombe Road,
  High Wycombe,
  HP12 3AB
  Please ensure that you write your name, contact number and the dates that you wish to attend on an attached letter or on the back of your cheque. You can download a Booking Slip for Intermediate Junior Workshops. Please note that Cards are only accepted Online.
Hot lunch is available (where indicated) by pre-order online or via the booking form slips, call or email us: e.g. Home Made Soup with Roll - £3.50
All yoga equipment provided.
Free Parking for 50 cars.
Details of local B&Bs are available on request.
Our location.
Sarva reserves the right to change or cancel any of the above dates if necessary. E&OE

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Senior Training Weekends

Dates (2010):
Saturday 30^th & Sunday 31^st* January
* Sunday cancelled as so many teachers are unable to make this date
Saturday 24^th & Sunday 25^th April
Saturday 17^th & Sunday 18^th July
Saturday 30^th & Sunday 31^st October

Saturday 10am — 4.30pm Workshop

Sunday 10am — 4.30pm Teachers training

£80 for both days or £45 for either

For Iyengar Yoga Teachers who hold Intermediate Junior Level III certificates and above who either wish to work towards gaining their Senior certificates (I, II & III) or for those who simply wish to work on the postures on the three levels of Senior Syllabus.
Please note: participants will need to bring their own lunch.

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Children’s Saturday Class with Binni Collings/Sara Braham

9:30 - 10:15am

more info...

Dates - 2010 - Saturdays
6th February
27th February
17th April
22nd May
19th June
10th July
18th September
23rd October
13th November
12th December (Sunday - at the Christmas event)

Children’s Class (6 to 12 years) £5

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Yoga Days and Sarva Events

Summer Workshops

Beginners and Improvers Workshop

with Sara Braham

Sunday 1st August 2010

Rope Workshop

with Sheila Haswell

Saturday 28th August 2010

Back Bending Workshop

with Sheila Haswell

Saturday 28th August 2010

Special price for attending both

Inversions Workshop

with Sheila Haswell

Sunday 29th August 2010

Recuperative Workshop

with Sheila Haswell

Sunday 29th August 2010

Special price for attending both

Stephanie Quirk Remedial Workshops

Friday September 24th to Sunday 26th

Visiting Teacher Corine Biria from France

Saturday 20th November - Professional Development Day

Sunday 12th December - Sarva Christmas 2010 Event

- members only -

Introductory Teacher Training Levels 1 & 2

Intermediate Junior Workshops

General Information and Booking Details

Senior Training Weekends

Dates (2010): Saturday 30th & Sunday 31st* January * Sunday cancelled as so many teachers are unable to make this date Saturday 24th & Sunday 25th April Saturday 17th & Sunday 18th July Saturday 30th & Sunday 31st October

Saturday 10am — 4.30pm Workshop

Sunday 10am — 4.30pm Teachers training

£80 for both days or £45 for either

Children’s Saturday Class with Binni Collings/Sara Braham

9:30 - 10:15am

Children’s Class (6 to 12 years) £5

Friday September 24^th to Sunday 26^th

Saturday 20^th November - Professional Development Day

Dates (2010):
Saturday 30^th & Sunday 31^st* January
* Sunday cancelled as so many teachers are unable to make this date
Saturday 24^th & Sunday 25^th April
Saturday 17^th & Sunday 18^th July
Saturday 30^th & Sunday 31^st October